The information contained on this website, howtobeneurodivergent.com, and within its resources and services are for general information purposes only.  Heather Tinker, the creator of howtobeneurodivergent.com is not a licensed psychologist nor healthcare professional of any kind.  Please note that Heather is not responsible for any consequences of following the guidance or advice contained on this website, it’s social media channels, You-Tube channel, or paid and free resources and services.

We, at howtobeneurodivergent.com, understand that neurodivergence includes a wide range of conditions, such as ADHD, autism, dyslexia, dyspraxia, Tourette’s syndrome, and many others. For the sake of brevity and due to ever-changing terminology, we often use “neurodivergent” as a shorthand to refer specifically to ADHD, autism, and the dual diagnosis often referred to as AuDHD, which are the primary focus of our work.  The choice is not meant to overlook or exclude the experience of those with other forms of neurodivergence.  Instead, it allows us to communicate more effectively while staying centered on our mission.  We value the richness and diversity of the  neurodivergent community and strive to approach all topics with inclusivity and respect.

The information and education provided by the resources we share should not be used as a substitute for professional medical advice, religious advice, mental health services, or diagnosis.  Please use judgement and due diligence.  Do not disregard or delay seeking professional assistance or advice because of any advice you have received here.

This website, howtobeneurodivergent.com, and its resources are intended to assist you in navigating your life as someone late-identified ADHD or Autistic.  Due to the varying life circumstances of users and other factors beyond our control, there is no guarantee in the results of actions taken based on information received here.

This site may link to third party content which we do not warrant, endorse, or assume liability for.

The use of the site is solely at your own risk.